We all know that modern day teeth whitening treatments bring dazzling whiteness to your stained or discolored teeth. To be honest, this is one of the most sought after procedure in the field of cosmetic dentistry. According to renowned dentists, your teeth may start to discolor even after the bleaching process if you take to foods and habits that start the yellowing process of your natural whites again. So, it's important that you maintain a good oral hygiene along with healthy eating habits.
In this article, we are going to discuss about some of the foods and bad habits that stain your bleached teeth.
Foods that Stain Your Whites Quickly
You have spent a lot of money in getting your beaming smile back. Then, immediately after the procedure, you start consuming food items like dark soups, dark chocolates, dark marinades, tomato sauces and blueberries. To retain a celebrity like smile, it's imperative that you avoid these items. Spanish cuisines also tend to darken your whites. So, stay away from them!
Foods with Acidic Content
Fruits like oranges, lemons, grapes, pineapple and items like pickles are rich in acidic content. These fruits too tend to discolor your teeth quickly even if you have opted for a tooth whitening procedure lately. These items will not only affect the appearance of your pearly whites but also damage your teeth. So, it's prudent to limit the consumption of these fruits for a million dollar smile.
Dark Beverages
Liquids like milk and water have no effect on your teeth since they are clear or white in color. However, beverages that are dark in color will leave unsightly stains on your freshly treated teeth. So, what are the beverages that you should avoid or take in moderation? Definitely, tea, coffee, red wine and dark colored soft drinks should be avoided after a teeth whitening sitting.
According to dental care specialists, even colored beverages like orange, tomato, grape and cranberry juices may darken your whites soon if you drink them in abundance. If you cannot avoid these drinks at all, consume in moderation. However, the best way is either avoiding or sipping these dark beverages using a straw.
Smoking Cigarettes
Smoking creates the maximum impact. When you are addicted to tobacco, cigarettes or cigars, they leave dark, ugly and brown stains on your teeth. The intensity of the stains also depends on how many cigarettes you smoke in a day. The more you smoke, the greater will be the impact. Remember that the stains caused by smoking or tobacco are very difficult to get rid of. No matter how much money you spend on cosmetic bleaching, stains are bound to return if you smoke.
So, it's recommended that you keep away from this bad habit not only to maintain the aesthetic appeal of your teeth but also to maintain your overall health. Smoking also results in bad breath and serious ailments like cancer. So, avoid them at all cost.
In order to retain the natural appearance of your pearly whites, make sure you avoid foods and habits that would stain your teeth again after a teeth whitening session. It's also important to brush and floss regularly.
Kelvin Chad Kelvin Chad is familiar with some well-known dentists. In this article, he has discussed about "Foods and Habits You Must Avoid Post Teeth... (Bio)
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